Sep 23, 2021
You've heard of a marathon, but have you heard of a microthon? In this episode, we're sharing details on our favorite upcoming event, the Rocket City Microthon with Lesley, the Race Coordinator. We couldn't let you guys run the 0.12K without a few training tips, so we've also got Andrea, PT, DPT, and Madison Clinic Director to equip the elite non-athletes for a race of this magnitude. Then in case beer isn't your thing, we end the episode with a Fall must have cocktail on our Therapy on the Rocks segment!